If we cut nicotine out of our bodies completely, within a week, maybe even less, the uncomfortable empty restless feeling will go, that means if we then smoked another cigarette, it would do nothing for us and would taste disgusting (much like the first one we smoked). So if you think you will miss smoking too much if you quit, think again, because you just need to learn that you are not really enjoying it, you are just ending cravings. What’s the best way to end a craving?.

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